Health Journal
Herbs, rituals, programs and stories — for those who treat health as a practice, not a last resort.
Khavinson Peptides: What They Are, How They Work, and Why They're So Popular
What bioregulatory peptides are, how they work, and who should take a closer look at Ovariamin, Thyreogen, Visiluten, and Suprefort.
Alexey Sokolov9 min read
Feed
- Detox
Intermittent Fasting and Body Cleansing: What the Data Says
Elena Luchko7 min
- Detox
Cleansing and Chronic Stress: Why Detox Doesn't Work When Cortisol Is High
Anton Levakov10 min
- Peptides
Peptide Complexes for Men 40+: Testosterone, Prostate, and Recovery
Mikhail Denisov12 min
- Cleansing
Removing Heavy Metals from the Body: What Actually Works
Sergey Golitsyn9 min
- Cleansing
Herbal Antiparasitic Program: Black Walnut, Wormwood, and Clove
Darya Zorina6 min
- Peptides
Thyreogen and the Thyroid Gland: Who It's For, How to Take It, Contraindications
Olga Kim8 min
Thyreogen and the Thyroid Gland: Who It's For, How to Take It, Contraindications
When Thyreogen genuinely helps thyroid function, how to take it, and which contraindications must not be ignored.
Olga Kim8 min
Herbal Antiparasitic Program: Black Walnut, Wormwood, and Clove
Herbal antiparasitic program: black walnut, wormwood, clove — what each does, how to use them, and important limitations.
Darya Zorina6 min
Cleansing and Chronic Stress: Why Detox Doesn't Work When Cortisol Is High
Why cleansing doesn't work against a backdrop of chronic stress, and how cortisol blocks the effect of any detox protocol.
Anton Levakov10 min
Our experts
- Olga KimPhytotherapist
Thyreogen and the thyroid gland: who needs it and how to take it
12 articles - Anton LevakovNutritionist
Detox and chronic stress: why cleansing does not work
8 articles - Anna ZaytsevaClinical dietitian
21-day cleanse programme: schedule, foods, and checklist
11 articles - Darya ZorinaHerbalist
Black walnut, wormwood, clove: an anti-parasitic herbal programme
7 articles
